Healthy Aging & Fall Prevention

• Healthy Aging Workshops
  • Date: Wednesdays, November 6 - December 11, 2024
  • Time: 11 a.m. (before Meals that Connect Lunch)
  • Location: Nipomo Senior Center (Open to 60+. For questions call 805-781-4897)

Brain Health

• 10 Warning Signs of Dementia
  • Date: Wednesday, November 20, 2024
  • Time: 3:30 p.m. - 5:00 p.m.
  • Location: Shell Beach Public Library (230 Leward Ave., Shell Beach)

Community Fitness Classes for Older Adults

• Morro Bay Community Center
  • Date: Tuesdays
  • Time: 11:15 a.m. - 12:15 p.m.
• Nativity Church in San Luis Obispo
  • Date: Wednesdays
  • Time: 9:40 a.m. - 10:40 a.m. 
• Arroyo Grande Women's Club Community Center
  • Date: Wednesdays
  • Time: 11:00 a.m. - 12:00 p.m.
  • Registration via AG Parks and Rec 805-473-5474
• San Luis Obispo Senior Center
  • Date: Fridays
  • Time: 10:00 a.m. - 11:00 a.m.